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9 MONTHS OF CHANGE – Prenatal Classes for Couples

Get ready for THE big arrival by enrolling in 9 Months of Change. Classes prepare parents for natural childbirth through in class hands-on exercises.  Participants learn how to make informed choices about mom and baby’s health during pregnancy and labor. Designed for new or experienced parents, classes are small and interactive. Together, couples explore this incredible transition from pregnancy into parenthood. Classes offer support to prepare women physically, emotionally as well as spiritually; as childbirth truly is a transformative event.

Format and topics are inspired by Birthing From Within.

Class Topics:
Pregnancy nutrition and fetal development
Addressing and overcoming fears
Coping with labor, including natural pain management
Basics of labor (stages)
Natural newborn care, including naturopathic tips!
Breastfeeding education
Parenting skills


4 WEEK CLASS Sunday April 25
Natural Childbirth Class in Milford/Stratford, CT.

Meets Sundays April 25, May 2, May 9 and May 16 at 3:30-6pm
download registration form or email me for pricing. Student discounts apply.

In addition to practicing and teaching naturopathic medicine, Dr. Johnson is also an experienced doula, and midwife’s assistant. She loves to share her passion for birthing, pregnancy, and babycare. Her daughters provide her motivation to teach.

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